Egg BLT McMuffin Price, Recipe and Nutritional Info
This item is a part of McDonald’s Breakfast Menu in Canada.
Check the Complete McDonald’s Menu
Start your day with Egg BLT McMuffin from the Breakfast section on McDonald’s menu. It is a delectable combination of bacon, Egg, a slice of cheese, fresh lettuce, and tomato, all nestled in a toasted English muffin. Furthermore, Mayonnaise sauce and butter enhance its taste and make it more tasty. This breakfast item is a satisfying way to start your day at McDonald’s.
In Meal, you can get multiple options along with Egg BLT McMuffin like Hash Browns, Roast Coffee in small size. The price range for a meal is little bit high but reasonable then individual items price. So take the meal and enjoy it.
Ingredients
- Mayonnaise-Style Sauce
- Egg
- English Muffin
- Bacon Slice
- Butter
- Leaf Lettuce
- Cheese Slice (Processed)
- Tomato Slice
Allergens
- Barley
- Wheat
- Egg
- Milk
- Soy
- Mustard
Nutritional Report
Calories: 360 Cals
Nutrients | Per Portion | Percentage Daily Value (%DV) |
Sodium (Na) | 710mg | 31 % |
Saturated and Trans Fats | Nil | 37 % |
Sugars | 3g | 3 % |
Serving Size | 154g | Nil |
Potassium (K) | 200mg | 4 % |
Protein | 16g | Nil |
Calcium (Ca) | 200 mg | 16 % |
Trans Fats | 0.3g | Nil |
Saturated Fats | 7g | Nil |
Iron (Fe) | 2.5mg | 14 % |
Cholesterol | 205 mg | Nil |
Carbohydrates (CHO) | 30g | Nil |
Fibre | 2g | 7% |
Fats | 19g | 25% |
Calories | 360 Cals | Nil |
Egg BLT McMuffin Recipe
I will tell you how you can make this McMuffin at your home in just 30 minutes.
Ingredients Quantity:
- 1 cup of Milk
- Water
- 2 Bacon slices
- 2 cups of Wheat flour
- 2 Egg
- 1 tablespoon of sugar
- Pinch salt and yeast
- 3 tablespoons butter
- 1 slice of Tomato
- 1 fresh lettuce leaf
- 2 tablespoons of mayonnaise
- 2 tablespoons of ketchup
- 1 slice of cheese
- Spices and herb
- Oil
How to prepare it?
- First, Prepare your English muffins, So, put 1 cup of milk in a container, then, add 1 tablespoon of sugar, a pinch of salt and yeast, 2 tablespoons of butter, and 1 egg yolk in the container. Mix all the ingredients properly.
- Next, put 2 cups of wheat flour in this mixture. Mix it well and make a dough. Cover the container with a plastic sheet and keep it for 1.5 hours in a cool place.
- You should take out fresh tomato and lettuce and cut it. Cut the tomato into round slices.
- Then prepare the Mayonnaise-Style Sauce with Mayonnaise, water, ketchup, and some spices and herbs.
- Now, Fry your bacon slices in oil.
- After frying your bacon then add 1 tablespoon of butter and 1 tablespoon of water in the pan and drop a circle-shaped ring in the pan. After Preheating your butter then put one egg in the ring and cook it.
- Take out your dough and make it into round muffins. Place the muffin pieces in the pan and cook it on low flame.
- Now, almost everything is ready, put all the ingredients in the muffins. First place the muffin on a plate, put your cheese slice and lettuce leaf, and apply sauce on the lettuce, then put tomato piece, bacon slice, and egg on it. At the end put the second muffin inwardly. That’s it. Your delicious muffin breakfast is ready to eat.
Review
Egg BLT McMuffin size is normal like other McDonald’s McMuffins and served in neat packaging. I also take it for my on-the-go enjoyment. A light and perfect sandwich is full of nutrients like calories and protein. The English muffin is super soft, slices of Bacon and Egg are the core of this sandwich which gives a savory and creamy taste that pairs perfectly with juicy tomato slices and fresh lettuce.
While a slice of cheddar cheese and mayo-style sauce is also a major ingredient that enhances its taste and makes it more savory. According to my point of view, this reasonably priced sandwich can be the perfect choice for protein lovers.
Furthermore, this sandwich contains potential allergens such as eggs, wheat, and others, So, you should check the allergens details above and then order it. It’s a wallet-friendly sandwich that can be paired with Golden Hash Browns and refreshing coffee to enhance its taste.
FAQs
Q. How many calories are in a McDonald’s Egg BLT?
This McDonald’s Breakfast item contains 360 calories, 19 grams of fat, 30 grams of carbohydrates, and 16 grams of protein.
Q. What does BLT mean in McDonald’s?
At McDonald’s, BLT means Bacon, Lettuce and Tomato. This is a short form of these ingredients.