Egg BLT McMuffin with Shredded Lettuce Price, Recipe & Nutritional Info
This item is available on the McDonald’s Breakfast Menu in Canada.
Check the complete McDonald’s Menu
Satisfy your morning craving with Egg BLT McMuffin with Shredded Lettuce from the McDonald’s Breakfast Menu. This breakfast sandwich carries a flavourful combination of fried Egg, smoked Bacon, juicy tomato, fresh lettuce, a slice of cheddar cheese, and mayonnaise-style sauce, all packed in a warm toasted English Muffin. It is a satisfying way to start your daily routine.
You can also get it meal and in meal you can enjoy, Egg BLT McMuffin with Shredded Lettuce, Premium Roast Coffee (Small), and Hash Browns.
Ingredients
- Mayonnaise-Style Sauce
- Egg
- Lettuce
- English Muffin
- Butter
- Bacon Slice
- Tomato Slice
- Cheese Slice (Processed)
Allergens
- Milk
- Egg
- Barley
- Mustard
- Soy
- Wheat
Nutritional Report
Energy Content: 360 Calories
| Nutrients | Per Portion | Percentage Daily Value (%DV) |
| Sodium (Na) | 710mg | 31 % |
| Saturated and Trans Fats | – | 37 % |
| Sugars | 3g | 3 % |
| Serving Size | 165g | – |
| Potassium (K) | 200mg | 5 % |
| Protein | 17g | – |
| Calcium (Ca) | 225 mg | 16 % |
| Trans Fats | 0.3g | – |
| Saturated Fats | 7g | – |
| Iron (Fe) | 2.5mg | 14 % |
| Cholesterol | 205 mg | – |
| Carbohydrates (CHO) | 30g | – |
| Fibre | 2g | 7% |
| Fats | 19g | 25% |
| Calories | 360 Cals | – |
Egg BLT McMuffin with Shredded Lettuce Recipe
Through the steps mentioned below, you can easily make it to your home.
Ingredients:
- Frozen English Muffin
- 2 Bacon slices
- 1 Egg
- 3 tablespoons butter
- 1 slice of Tomato
- 1 fresh lettuce leaf
- 2 tablespoons of ketchup
- 1 slice of cheese
- 2 tablespoons of mayonnaise
- Spices and herb
- Oil
How to Prepare It?
- First of all, fry your bacon slices in oil.
- Add 1 tablespoon of butter and 1 tablespoon of water in a fry pan. After a few seconds, drop a metal ring into the pan. Put an egg in the ring and cook it properly.
- Take a bowl, add ketchup, water, mayonnaise, and specific species in the bowl, and mix them well. Your mayonnaise-style sauce will be ready.
- Now, cut the tomato into round slices and lettuce into small pieces.
- Take out the English Muffin into the packet and toast them.
- Place the toasted muffin on a plate, and put a slice of cheese on it.
- Next, put some lettuce pieces and mayonnaise-style sauce on it.
- Finally, place tomato slice, bacon slice, and egg on the top.
- At the end, put the second piece of muffin inwardly. That’s it.
Review
Based on my experience, this sandwich is exactly similar to Egg BLT McMuffin in terms of ingredients or even in price. If I discuss its ingredients and taste, this breakfast sandwich is delicious, the warm toasted muffin with fried egg, cheese slice, and crispy bacon slice settling in nicely while the fresh lettuce leaf and tomato slice with mayo-style sauce provide a creamy and juicy flavor and tickle your taste buds.
Packaging-wise, it comes in a portable packaging that you can carry easily for anywhere. Furthermore, it is also available in the meal section including a small cup of Premium Roast Coffee and a crispy hash brown.
However, be aware of allergens, because this sandwich also contains several allergens like wheat, egg, milk, soy, etc.
Disclaimer: The nutritional information, ingredients, and allergen data are taken from McDonald’s Canada.
FAQs
Q. What is McDonald’s Egg BLT Bagel with Lettuce made of?
McDonald’s Egg BLT Bagel with Lettuce is made with a toasted English Muffin, egg, bacon slice, cheese slice, tomato slice, lettuce, and mayonnaise-style sauce.
Q. How many calories are in an Egg BLT Bagel with Lettuce?
If you eat Egg BLT Bagel with Lettuce from McDonald’s, you can get 360 calories, 17g protein, 19g fat, and 30g carbs in your breakfast.
