Fruit & Fibre Muffin Price, Recipe & Nutritional Info
This item is available on the McDonald’s Snacks & Sides Menu and McDonald’s McCafe & Bakery Menu in Canada.
Check the complete McDonald’s Menu
Get this quick and sweet treat from McDonald’s Menu. This Fruit & Fibre Muffin is packed with a mix of fruits and fibre-rich components that make it a nutritious choice to start your day, or in the middle of the day. This muffin has a soft and fluffy texture, with a hint of sweetness from the fruits.
Ingredients
Fruit and Fiber muffin
Allergens
- Egg
- Milk
- Oat
- Wheat
- Soy
Nutritional Report
Energy Content: 380 Calories
Nutrients | Per Portion | Percentage Daily Value (%DV) |
Sodium (Na) | 480mg | 21% |
Saturated and Trans Fats | – | 8% |
Sugars | 31g | 31% |
Serving Size | 123g | – |
Potassium (K) | 300mg | 6% |
Protein | 7g | – |
Calcium (Ca) | 50mg | 4% |
Trans Fats | 0g | – |
Saturated Fats | 1.5g | – |
Iron (Fe) | 2.5mg | 14% |
Cholesterol | 0mg | – |
Carbohydrates (CHO) | 60g | – |
Fibre | 6g | 21% |
Fats | 14g | 19% |
Calories | 380 cal. | – |
Fruit & Fibre Muffin Recipe
Follow the steps below to prepare this yummy muffin at home.
Ingredients Quantity:
- ½ cup of all-purpose flour
- ½ cup oats
- 2 eggs
- ½ cup of milk
- ½ cup dried fruits
- ½ cup of vegetable oil or butter
- ½ cup of granulated sugar
- 1 tsp. baking powder
- ½ tsp of baking soda
- Pinch of salt
How do I prepare it?
- Preheat your oven to 180°C and take muffin cups.
- Take a bowl, add all-purpose flour, baking powder, baking soda, oats, and salt, and mix together.
- Now take another bowl, add two eggs to it, beat them well, add granulated sugar, milk, and oil, and beat all of them with a beater.
- Add the dry ingredients prepared above to the wet ingredients bowl and mix to combine them
- Now add the dried fruits to the batter and mix in the batter.
- Moving ahead, pour a spoonful of the batter into each muffin cup.
- Place these cups along with the tray in the oven and bake for 18–20 minutes.
- Your delicious muffins will be ready to serve with a cup of tea and coffee.
Review
Based on my experience, this muffin has a delightful combination of flavors. The sweetness of dried fruits adds a lot of fruity goodness to this soft, spongy muffin. To me, it is absolutely a delicious and sweet treat that offers a balance of flavors. It is a relatively healthy option for your breakfast as it contains a mix of fruits and fiber ingredients that provide essential nutrients and dietary fibers. However, it is high in calories and sugar, so it’s best to enjoy them at a moderate level. This muffin also contains some allergic ingredients, like eggs, milk, oats, and many others. Moreover, it is an affordable item that you can enjoy at any time of the day.
Disclaimer: The nutritional information, ingredients, and allergen data are taken from McDonald’s Canada.
FAQs
Q. Are Muffins a good source of fiber?
Yes, this muffin and all other muffins from McDonald’s are rich sources of dietary fibers that are healthy for the body.
Q. How to increase dietary fiber in Muffins?
By using high-quality ingredients, especially the flour you used in its preparation must be of high quality that will add extra nutrition to your muffin.
Q. What Muffins do McDonald’s have?
The McDonald’s serves a great variety of delicious muffins:
Maple & Brown sugar muffin
Carrot Muffin
Blueberry Muffin
Banana chocolate chunk muffin