Sesame Egg BLT Bagel Price, Recipe and Nutritional Info

This item is a part of McDonald’s Breakfast Menu in Canada.

Sesame Egg BLT Bagel

Check the Complete McDonald’s Menu

Price: CAN$ 7.39

Satisfy your morning craving with the Sesame Egg BLT Bagel from McDonald’s breakfast menu. A delectable combination of Sesame Bagel with Bacon slices, Egg, fresh Lettuce, and juicy Tomato makes it a fantastic breakfast item. It’s an easy way to add a savory and flavorful taste to your breakfast.

In its meal section, you can get a small cup of Premium Roast Coffee and golden crispy hash browns. To enhance your taste, you can enjoy a Sesame Egg BLT Bagel along with its meal.

Meal Price: CAN$ 11.29

Ingredients

  • Mayonnaise-Style Sauce
  • Tomato Slice
  • Butter
  • Sesame Seed Bagel
  • Egg
  • Bacon Slice
  • Leaf Lettuce

Allergens

  • Sesame seeds
  • Barley
  • Milk
  • Wheat
  • Egg
  • Soy
  • Mustard

Nutritional Report

Energy Content: 570 Calories

NutrientsPer PortionPercentage Daily Value (%DV)
Sodium (Na)870 mg38 %
Saturated and Trans Fats52 %
Sugars9g 9 %
Serving Size207g
Potassium (K)125mg3 %
Protein23g
Calcium (Ca)50 mg4 %
Trans Fats0.3g
Saturated Fats10g
Iron (Fe)4mg23 %
Cholesterol235 mg
Carbohydrates (CHO)57g
Fibre3g11 %
Fats28g37 %
Calories570 Cals
Nutritional Report

Sesame Egg BLT Bagel Recipe

I will explain to you a simple way to prepare an Egg BLT Bagel with Sesame Bagel at home for just 60 minutes.

Ingredients Quantity:

  • Butter 
  • 3 cups of all-purpose flour
  • Bacon slices
  • Sesame seeds
  • Lettuce leaf
  • 2 tablespoons honey
  • Tomato slices 
  • 1 cup of warm water
  • Spices
  • 3 tablespoons of sugar
  • 2 Egg   
  • 2 teaspoons of instant yeast
  • 2 tablespoons of ketchup
  • 2 tablespoons of mayonnaise
  • 2 tablespoons of Milk
  • 1 teaspoon of salt
  • Oil   

How to prepare it?

  • First, prepare a sesame bagel. Put warm water, sugar, and instant yeast in a container. Mix it and keep it for 10 minutes.
  • After 10 minutes, add all-purpose flour and salt to the water mixture, mix it properly with your hands, and make a smooth and soft dough. Keep it in an oiled bowl at room temperature for about 7 to 10 minutes.
  • Now, take out the dough and release the gas by pushing it. Make small-sized balls and cover them with a damp cloth. Keep it for 20 minutes in a warm area, like the kitchen.
  • Next, take one ball of dough. Poke a hole in the center of the ball and make a bagel shape with your thumb and forefinger.
  • Boil the bagel in hot water for 1 minute on each side.
  • Add the milk and egg to a bowl and whisk it with a spoon.
  • Take a baking tray and place the bagels on it. Apply one coat of egg mixture on the top of the bagel and add sesame seeds. Bake the bagel in an oven at 210°C for 20 minutes.
  • Add some oil to a pan and fry the bacon slices in it.
  • After frying the bacon slices, add butter and 2 tablespoons of water to the pan, and drop a metal ring in the pan. After preheating your butter, put the egg in the ring and cook it for 3 to 5 minutes.
  • Now, make your mayonnaise-style sauce by adding mayonnaise, ketchup, and spices to a bowl and mixing it.
  • Take out the fresh lettuce and tomato, and cut the tomato into round slices.
  • Now, everything is ready. Then take a sesame bagel, cut it from the middle, and place a lettuce leaf in the middle of the bagel. Add some mayo-style sauce and add tomato slices, bacon slices, eggs, and a second bagel piece. Your breakfast is ready.

Review

Sesame Egg BLT Bagel is a delightful breakfast item to kickstart our day and is presented delicately from the McDonald’s menu. The combination of a sesame bagel with crispy bacon, a juicy tomato, fresh lettuce, a yummy egg, and mayo-style sauce makes this breakfast item pure bliss for sesame bagels, especially bacon and egg lovers, like me. This breakfast item is a quick and reliable source of energy to start our daily routine.

However, it contains some allergens, so an allergen-conscious person must check the ingredients and allergen details above. The price of this item is perfect according to its ingredients. The meal menu provides premium roast coffee and golden hash browns with Egg BLT Bagel with Sesame Bagel. The meal price and calories are higher because of the added hash browns and coffee.

Furthermore, Canadian McDonald’s introduced a wide range of Egg BLT Bagel with different bagel flavors, such as Egg BLT Bagel with Plain Bagel, Egg BLT Bagel with Everything Bagel, etc.

FAQs

Q. What are the ingredients in McDonald’s Egg BLT Bagel with Sesame Bagel?

McDonald’s Egg BLT Bagel with Sesame Bagel is perfectly prepared with a warm Sesame Bagel, crispy Slice of Bacon, Mayo-style Sauce, fresh Lettuce leaf, and juicy Tomato slices.

Q. What is the serving size of an Egg BLT Bagel with Sesame Bagel from McDonald’s?

The serving size of the Egg BLT Bagel with Sesame Bagel is 207g. Further, it provides 570 calories and 23g protein in your breakfast.

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