Grilled Chicken Sandwich Price, Recipe and Nutritional Info

This item is a part of McDonald’s Chicken Menu in Canada.

Grilled Chicken Sandwich

Check Complete McDonald’s Menu

Price: CAN$ 8.59

Grilled Chicken Sandwich comes with richly flavourful ingredients, with a crispy chicken portion, fresh lettuce, soft Potato bun, and mayonnaise style sauce that provide a saucy and succulent taste. This sandwich is pure bliss for fast food, especially chicken lovers. You can pair it with any cold drink like Coca-Cola or Sprite which provides a fantastic taste and gives a better dining experience.

Make your lunch more flavorful along with its meal. The meal section provides a medium-sized cold drink like Coca-Cola or Sprite and a medium packet fries with this sandwich.

Meal Price: CAN$ 14.89
(Grilled Chicken Sandwich+Cold Drink (Medium)+Fries (Medium))

Ingredients

  • Lettuce
  • Potato Bun
  • Mayonnaise Style Sauce
  • Grilled Chicken Portion

Allergens

  • Wheat 
  • Egg
  • Sesame seeds
  • Mustard

Nutritional Report

 Energy Content: 400 Calories

NutrientsPer PortionPercentage Daily Value (%DV)
Sodium (Na)650 mg28 %
Saturated and Trans Fats16 %
Sugars6g 6 %
Serving Size189g
Potassium (K)150mg3 %
Protein31g
Calcium (Ca)30 mg2 %
Trans Fats0.2g
Saturated Fats3g
Iron (Fe)2.5mg13 %
Cholesterol90 mg
Carbohydrates (CHO)32g
Fibre2g7 %
Fats16g21 %
Calories400 Cals
Nutritional Report

Grilled Chicken Sandwich Recipe

I will tell you how you can prepare this chicken sandwich in your kitchen.

Ingredients Quantity: 

  • Potato bun
  • 2 tablespoons of Mayonnaise 
  • 3 tablespoons of water
  • 4 tablespoons of Ketchup
  • Spices and herbs
  • Fresh lettuce
  • Chicken breast
  • 2 tablespoons of yogurt
  • ¼ teaspoon of turmeric 
  • 1 teaspoon of chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon of cumin powder
  • ¾ teaspoon of warming spices
  • 2 tablespoons of olive oil
  • Salt to taste
  • Ginger
  • Garlic 
  • Cooking oil

How to prepare it?

  • First of all, wash your chicken breast to prepare the grilled chicken portion.
  • Take a blender and put yogurt, turmeric, chili powder, coriander powder, cumin powder, warming spices, olive oil, salt, chopped ginger, garlic cloves, olive oil, and 2 tablespoons of ketchup in the blender. Blend them properly to make a marinade.
  • Next, pour the marinade over the chicken breast and rub to coat both sides. Set aside for 60 minutes.
  • Take a bowl, add mayonnaise, water, and 2 tablespoons of ketchup in the bowl and mix it well. Mayo-style sauce is ready.
  • Chop fresh lettuce leaves into small fragments.
  • Preheat a grill pan, and pour some cooking oil on it. Place the marinated chicken on the grill pan. Grill for 3 minutes on high heat. Apply some oil to the chicken and grill for 3 minutes on the other side. Then, lower the heat to medium and cook the chicken for 4 to 5 minutes on each side.
  • Take a potato bun, warm it on a flat pan, and place the grilled chicken portion on the bun.
  • Next, put some lettuce pieces and add some mayo-style sauce as a topping.
  • After that, put a second bun on top. That’s it.

Review

The Grilled-Chicken Sandwich is one of the best sandwiches available on McDonald’s Chicken menu. I think this is exactly similar to the Spicy Grilled-Chicken Sandwich, but the only difference is that this sandwich has mayonnaise sauce rather than Creamy Habanero sauce. 

To me, this sandwich has a succulent taste with a crispy chicken patty in a warm and soft potato bun and is topped with fresh lettuce and mayonnaise-style sauce to add more flavor, which increases your hunger.

However, for those mindful about allergens, this sandwich contains some allergen substances So, health-conscious people should be careful and make sure to check the allergen details.

Further, you can take it along with your meal. The meal portion offers this sandwich along with a medium packet of fries and any medium-sized cold drink like Sprite, Diet Coke, and others.

Disclaimer: The nutritional information, ingredients, and allergen data are taken from the Grilled Chicken Sandwich at McDonald’s Canada.

FAQs

Q. Is a McDonald’s Grilled Sandwich healthy?

Yes, this sandwich is a good source of carbohydrates, protein, vitamins, calories, and minerals. However, this sandwich is healthier than a fried chicken sandwich, because grilled chicken is made with less oil.

Q. Is grilled or fried better? 

Grilled chicken is better than fried chicken because grilling uses a minor quantity of oil, besides fried chicken is deep frying in oil.

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